During these unpredictable times, there is a lot of fear and uncertainty about birth and breastfeeding. Many women find themselves in a...

I just got done attending a Spinning Babies workshop this weekend in our local community! What a privilege to get to go and learn about...

Doulas can offer many comfort measures for you during labor. Hydrotherapy, aromatherapy, massage, rebozo techniques, positioning,...

Birth is powerful and can literally change the course of a woman's life. As women, we can change the world, but if we feel like our...

Breastfeeding can be a great joy but it can also pose challenges to overcome. From cracked and bleeding nipples, tongue ties, mastitis,...